My yoga background..

I've been practicing yoga for over 20 years, and am insured and qualified to teach Vinyasa, Hatha, Yin, Restorative and Yoga Nidra. I am passionate about yoga and its many benefits for mind, body and spirit, and love nothing more than to share all that I have learnt from my many years of practice and continued studies.

My focus is on providing an immersive experience providing a welcoming, peaceful and relaxing environment for those of all experience levels. I aim to share my knowledge of yogic traditions from both Hindu and Buddhist lineages, whilst ensuring each student is met where they are in terms of their individual needs.

I specialise in Yin & Restorative Yoga, as the profound benefits these practices have on the mind and body are the reason I became a teacher. Yin Yoga played a huge part in my personal healing journey following burnout and Endometriosis, and so I am here to share all that I have learnt from a place of lived experience.

As well as private sessions, I am available for private or corporate events, festivals, workshops, wellbeing days, retreats and collaborations.